
Psychology
Make Today Count
Make today count. Make it a day that pushes forward your hopes and dreams, but also keeps you intimately grateful for the things you already have. Where you are now is a starting point, and hopefully you feel yourself working within some sort of process that keeps you going and propels you in a positive…
Am I Ready for Success?
It might seem that when you observe yourself, you get a sense that you are not ready to take those next steps in life – the ones that can propel you to a new version of yourself. I’m here to tell you that you are in fact ready, and you have been ready all along.…
Beyond Order: 12 More Rules for Life (Initial Reaction)
I started reading again of recent. On a more consistent daily basis. I’m reading a book called “Beyond Order: 12 More Rules for Life” written by Jordan Peterson. I’ve only just scratched the surface of what the book is about, but it explores the different ways that we find meaning and value in things. It…
What Does the Longest Study on Adult Development Tell Us About Life?
Human relationships and interactions are essential to our longevity and happiness. A Harvard study dating back to 1938 still continues on today. It is the oldest study of it’s type in existence and unlocks many key answers to living a long, happy and fulfilled life. Waldinger, the director of the Harvard Study of Adult Development, said…
My Passion For Mental Health Awareness
The mind is a wonderful tool, and you might’ve heard this mentioned this before – it can be our best friend, as well as our worst enemy. The reason why I am so passionate about mental health awareness is because many people struggle to understand their own personal psychology and it causes them to be…
Let’s speak up about Mental Health: A Feature Article From ‘Izzy’
It’s important that we can learn from the experiences of others on our pursuit for growth and quality of life. This was a remarkable example of how being open about our struggles can go a long way towards our healing. Thanks Izzy for sharing this message: What’s stopping you from living a happy life? “Mental…
Distinctiveness And Consistency – The Building Blocks of Neural Pathways
The transportation of signals to and from the brain is done by these remarkable things called ‘neurons’. They are scattered throughout the body (largely the brain) in magnificent networks that join up at critical points to form the basis of neural pathways. Neural pathways are responsible for transmitting the information we have stored so that…
10 Rules For Life: Rule #6 – GET THINGS DONE EVEN WHEN YOU ‘DON’T WANT TO’
Often times we miss out on the most beautiful things in life because we only want to work at our goals when it seems easy. What we forget to realise is that the most progress toward our goals comes during times of struggle – comes when we courageously face situations we once thought impossible to…
10 Rules For Life: Rule #5 – EXUDE POSITIVE ENERGY TO STRANGERS
A stranger is someone who has never interacted with you or sensed your presence, equally it is someone who you have never interacted or communicated with yourself. There is something boundlessly special about that first interaction with a stranger. Something so innocent, free and uplifting. Whilst prejudice is a possibility, no judgement on your past…
10 Rules For Life: Rule #1 – BELIEVE CREATIVELY
Legend has it that he who is crazy enough to believe that he can change the world, is usually the one that does. Belief is the cornerstone of all achievement, growth and progress. Think about it this way…the creativity we have in our beliefs is what separates us from the rest of the world. We…