
Leadership
Let’s speak up about Mental Health: A Feature Article From ‘Izzy’
It’s important that we can learn from the experiences of others on our pursuit for growth and quality of life. This was a remarkable example of how being open about our struggles can go a long way towards our healing. Thanks Izzy for sharing this message: What’s stopping you from living a happy life? “Mental…
Distinctiveness And Consistency – The Building Blocks of Neural Pathways
The transportation of signals to and from the brain is done by these remarkable things called ‘neurons’. They are scattered throughout the body (largely the brain) in magnificent networks that join up at critical points to form the basis of neural pathways. Neural pathways are responsible for transmitting the information we have stored so that…
The Importance of Faith In Overcoming Helplessness
“We can do all things through Christ who strengthens us” (Philippians 4:13). That’s a quote that gets me on the right path each day. When I have doubts, I look to God for inspiration and I pray that he guides me – not to immediate success, but guides me to a better version of myself…
Knowing Your Direction & Having a Plan Can Reduce Anxiety and Feelings of Overwhelm
If I don’t plan I often get lost so easily and I stray away from anything productive, I become anxious about the future and overwhelmed at the number of tasks that I need to complete to achieve my grand ambitions. That’s why if you ever saw me, you might notice that I’m constantly writing down…
10 Rules For Life: Rule #9 – WORK HARD AT WHAT YOU BELIEVE IS YOUR PASSION – THE WORLD WILL HANDLE THE REST
Maybe there’s stuff you don’t want to do, but you know that it’s good for you in the long run. Like exercising or budgeting or reading or cleaning, some stuff just sucks, and I get it. We feel like the effort we put into these challenging things may not yield immediate results, and that is…
10 Rules For Life: Rule #8 – YOU DON’T NEED A LOT TO BE GREAT
We can make a lot from a little. Let that sink in… It’s a thought that I live by and I hold onto it with every strength that I have because it drives me to realise that I can make something of myself and pursue my goals right now, with the things that I presently…
10 Rules For Life: Rule #7 – IT’S BETTER TO BE READY FOR AN OPPORTUNITY AND NOT HAVE ONE THAN TO HAVE AN OPPORTUNITY AND NOT BE PREPARED
Working towards something we cannot see or feel or hold is a definite challenge for us as humans. Our minds are wired to work towards certain goals we set for ourselves but we can often lose sight of these because the things that we are passionate about or enjoy doing don’t seem to fit in…
A Navy Seal’s Perspective – Callousing The Mind Through Pain and Suffering
A mentality for achievement can be built on the grounds of self imposed pain and suffering. Listen to David Goggins speak of his experience and share his approach to growth. If you can get through doing things that you hate to do, on the other side is greatness. Pain and suffering will train us for…
10 Rules For Life: Rule #6 – GET THINGS DONE EVEN WHEN YOU ‘DON’T WANT TO’
Often times we miss out on the most beautiful things in life because we only want to work at our goals when it seems easy. What we forget to realise is that the most progress toward our goals comes during times of struggle – comes when we courageously face situations we once thought impossible to…
10 Rules For Life: Rule #5 – EXUDE POSITIVE ENERGY TO STRANGERS
A stranger is someone who has never interacted with you or sensed your presence, equally it is someone who you have never interacted or communicated with yourself. There is something boundlessly special about that first interaction with a stranger. Something so innocent, free and uplifting. Whilst prejudice is a possibility, no judgement on your past…
10 Rules For Life: Rule #4 – KNOW MORE ABOUT YOUR OWN LIFE THAN YOU DO ABOUT THE LIVES OF OTHERS
The truth is, if you are too focused on the lives of others and the things that they are doing you will never have enough time to achieve your ambitions and dreams. Period. How many times have you scrolled through facebook, instagram, snapchat; only to find that you feel as if you don’t measure up?…
10 Rules For Life: Rule #1 – BELIEVE CREATIVELY
Legend has it that he who is crazy enough to believe that he can change the world, is usually the one that does. Belief is the cornerstone of all achievement, growth and progress. Think about it this way…the creativity we have in our beliefs is what separates us from the rest of the world. We…