MENTAL HEALTH SUPPORT SERVICES

Find a Self Help Factsheet

These evidence-informed fact sheets are suitable for anyone trying to find out more information about mental health conditions, treatments and wellbeing.

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Search Mental Health Support Services by Country

Visit CheckPoint for Local Websites And Emergency Contact Numbers

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Learn How to Reach Out to a Friend

Whether they are a friend, family member or colleague, there are many ways to support somebody you care about.

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Know the facts 👍 Its the month of #movember and this is an extremely important message. They say curiosity killed the cat, but the cat had 9 lives! What does it take to be a trailblazer? Just a bit of creative spark 🌟💥 Join our community @themindconnectory . You need to be asking yourself this question constantly, especially if you find yourself in a situation you can't find your way out of. This is a technique to get yourself back to your best self, and from there the sky's the limit, your best can become better and you can continue to grow in ways you never imagined. It's all in the mindset. If we make the conscious choice to work at our goals here and now out of free will rather than necessity we can do so much more.

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